I write this blog with one intention: to uplift one soul- to lift you into the light so you can see better.
We are all one. Just look at the people around you- your husband or wife, boyfriend, girlfriend, best friend, sons and daughters… Do you recognize your reflection in the mirror? Listen to the soul who is standing in the checkout line at the convenience store. Is her story really that different from yours?
Living in the moment has made me aware of “oneness.” There are no strangers, just family members we have not yet met. There are no coincidences, just perfectly timed events orchestrated by the Universe in order to tell us the truth.
The other day as I was preparing stuffing for Thanksgiving, I reached for a green pepper. I was about to start mindlessly chopping it, when something made me stop. The light hit it, making me aware of something I didn’t notice before. The area that had begun to turn orange was in the unmistakable shape of a heart.
In that quiet moment, I remembered the promise I had made to myself. I had vowed that this Thanksgiving I would be grateful for every moment I spent in the kitchen. I would be grateful to have a wonderful family to cook for. I would be grateful to have a home to clean and dishes to wash and food to put on the table.
To be truly grateful, I realized, I needed to be in love with the present moment. So when my whisk broke while I was making the triple chocolate pumpkin cheesecake, I laughed. And when Thomas spilled cranberry-orange relish all over the table while he was helping me, I kissed him on the forehead. I felt blessed to be spending time with my wonderful almost seven-year-old son.
Love is the only thing that matters. We must remember to send love out into the universe- to put love into everything we do. Smile at the cashier who is having a challenging day. Show compassion and kindness to those around you. Say “I love you” every chance you get.
We are all one. Love is all there is. Love is who we really are. Let’s lift each other into the light.
Discovering Spiritual Awareness in Everyday Life
Sunday, November 30, 2008
Monday, November 17, 2008
C.H.A.O. S or Change Happening Actively on Schedule
Chaos or: Change Happening Actively on Schedule?
During spiritual transformation “old” things are leaving our life, while new ones are taking their place. It is an eventful and challenging time. It may appear as though everything has been turned inside out and upside down. But remember, there is a divine purpose behind every change that is happening. Spirit is rearranging our life to support our highest good.
Any change can feel overwhelming. If we are holding onto fear (or any energy in opposition to Truth), it looks like chaos to us. But, when we look at change through Spirit’s eyes, we see the truth behind our physical circumstances. We see “chaos” as:
Change Happening Actively On Schedule.
Here are some important things to keep in mind during times of change:
Remember to Trust
No matter what your life looks like, remember that Spirit is in the process of supporting you. Remind yourself to breathe; remember who you really are. Keep in mind that your life is changing to support the changes you have made within. You are moving forward. Let Spirit light the way.
Allow change to happen; fighting it will only serve to hold you in place. Open your fists; release your grasp on the past. Let go of the fear. Let Spirit guide you.
Remember to be Patient
Everything is in perfect order. Spirit is redesigning your life. Keep in mind that transformation is a process. Remind yourself that a seed does not become a flower over night. Be patient; creating a new life takes time.
Remember to Love Yourself
Be loving, compassionate and kind to yourself. Find ways to bring peace and happiness into your life: think loving thoughts, make time for quiet, read inspirational books, surround yourself with positive, uplifting people, listen to your favorite music, eat healthy foods…
Remember to stay “grounded” while the winds of change are blowing. Take care of yourself- body, mind and soul.
During spiritual transformation “old” things are leaving our life, while new ones are taking their place. It is an eventful and challenging time. It may appear as though everything has been turned inside out and upside down. But remember, there is a divine purpose behind every change that is happening. Spirit is rearranging our life to support our highest good.
Any change can feel overwhelming. If we are holding onto fear (or any energy in opposition to Truth), it looks like chaos to us. But, when we look at change through Spirit’s eyes, we see the truth behind our physical circumstances. We see “chaos” as:
Change Happening Actively On Schedule.
Here are some important things to keep in mind during times of change:
Remember to Trust
No matter what your life looks like, remember that Spirit is in the process of supporting you. Remind yourself to breathe; remember who you really are. Keep in mind that your life is changing to support the changes you have made within. You are moving forward. Let Spirit light the way.
Allow change to happen; fighting it will only serve to hold you in place. Open your fists; release your grasp on the past. Let go of the fear. Let Spirit guide you.
Remember to be Patient
Everything is in perfect order. Spirit is redesigning your life. Keep in mind that transformation is a process. Remind yourself that a seed does not become a flower over night. Be patient; creating a new life takes time.
Remember to Love Yourself
Be loving, compassionate and kind to yourself. Find ways to bring peace and happiness into your life: think loving thoughts, make time for quiet, read inspirational books, surround yourself with positive, uplifting people, listen to your favorite music, eat healthy foods…
Remember to stay “grounded” while the winds of change are blowing. Take care of yourself- body, mind and soul.
Tuesday, October 14, 2008
"Silent Voices of the Soul"-Book Excerpt- "Spiritual Transformation"
Before I invited light into my life, the condition of the living room didn’t bother me. I didn’t see the cracks and holes in the walls. I never noticed that paint had been peeling. Now that I was in the process of healing myself, those things were unacceptable. The living room was an extension of my former vibration. It was not a reflection of the energy I had become.
It took a while for me to make the connection. The more time I spent in the living room, the more depressed I felt. I was writing in my journal when Spirit whispered the reason why. The walls were in a state of disrepair. They reminded me of who I used to be.
Changes needed to be made. There was just one problem: I didn’t know where to start.
When I asked John for his input, I discovered we didn’t share the same perception. He didn’t see the need for change. John had served in Vietnam. He was a front-line soldier. His tolerance for uncomfortable living conditions by far surpassed my own.
While my husband couldn’t relate to how I was feeling, he offered his support.
He suggested that we paint the living room. John agreed to help with the prep work. I volunteered to do the painting. The next day we purchased our supplies and started the project together.
It felt good to remove chipped paint from the wall and watch it fall to the floor. Bit by bit, piece bit piece, I was getting rid of something old to replace it with something new. While I was scraping, I remembered the negative energies I had released from my life: self- destructive thoughts, a pessimistic attitude, and a belief system based in lack.
Some areas were easier to scrape than others.
There was a crack on the ceiling. At first I didn’t think it was serious. But when I tried painting over it, I discovered I had underestimated its depth. The crack showed through the paint. It was also much longer than I realized. It started at the middle of the ceiling and extended half-way across the room. When I scraped away the surrounding damage, an enormous “injury” was left behind.
The thought of fixing it was overwhelming to me.
For a moment I considered handing it over to someone else. I didn’t know if I was capable of doing the work. I wasn’t sure if I could stand on a ladder and repair the ceiling at the same time.
A part of me wanted to walk away from the job. A bigger part of me knew I needed to finish what I had started.
My brother-in-law, Chris, offered me guidance. He told me to how to fix the ceiling. He reminded me to take my time. “Be patient, it’s a process,” he said. I stood on a ladder and repaired the deep depression. I made sure the spackle adhered to the ceiling and waited for it to dry.
The next day I started painting the living room. It was ninety-eight degrees. The air was almost too heavy to breathe. There was no air conditioning in the house.
In the past, I would have stopped working the moment things began to feel uncomfortable. Now, making this change was the only thing that mattered. I had made a commitment. I was determined to get the job done.
Taking good care of myself was my first priority. I drank water when I was thirsty, rested when I felt tired and ate healthy meals. I kept a positive attitude. I listened to jazz and rolled paint on the walls to the rhythm of the music.
The heat wave lasted for two weeks. It ended the day I finished painting. As I cleaned up newspapers and pulled tape from the woodwork, I admired the space I had transformed. The room looked brighter and bigger than before. The repairs I had made were barely noticeable. The imperfections on the ceiling resembled faded scars.
Throughout the entire process, I had thought about my own transformation. I remembered the lessons I had learned. While I repaired cracks and holes, I reminded myself to be patient. As I climbed the ladder, I took one step at a time. In the heat, I stayed balanced. I took care of myself- spirit, body and mind.
I glanced at the dining room. It hadn’t been painted yet. There were cracks and holes in the walls. Paint had been peeling. I took a deep breath. I knew how to make the transformation happen- bit by bit, piece by piece, one small change at a time.
It took a while for me to make the connection. The more time I spent in the living room, the more depressed I felt. I was writing in my journal when Spirit whispered the reason why. The walls were in a state of disrepair. They reminded me of who I used to be.
Changes needed to be made. There was just one problem: I didn’t know where to start.
When I asked John for his input, I discovered we didn’t share the same perception. He didn’t see the need for change. John had served in Vietnam. He was a front-line soldier. His tolerance for uncomfortable living conditions by far surpassed my own.
While my husband couldn’t relate to how I was feeling, he offered his support.
He suggested that we paint the living room. John agreed to help with the prep work. I volunteered to do the painting. The next day we purchased our supplies and started the project together.
It felt good to remove chipped paint from the wall and watch it fall to the floor. Bit by bit, piece bit piece, I was getting rid of something old to replace it with something new. While I was scraping, I remembered the negative energies I had released from my life: self- destructive thoughts, a pessimistic attitude, and a belief system based in lack.
Some areas were easier to scrape than others.
There was a crack on the ceiling. At first I didn’t think it was serious. But when I tried painting over it, I discovered I had underestimated its depth. The crack showed through the paint. It was also much longer than I realized. It started at the middle of the ceiling and extended half-way across the room. When I scraped away the surrounding damage, an enormous “injury” was left behind.
The thought of fixing it was overwhelming to me.
For a moment I considered handing it over to someone else. I didn’t know if I was capable of doing the work. I wasn’t sure if I could stand on a ladder and repair the ceiling at the same time.
A part of me wanted to walk away from the job. A bigger part of me knew I needed to finish what I had started.
My brother-in-law, Chris, offered me guidance. He told me to how to fix the ceiling. He reminded me to take my time. “Be patient, it’s a process,” he said. I stood on a ladder and repaired the deep depression. I made sure the spackle adhered to the ceiling and waited for it to dry.
The next day I started painting the living room. It was ninety-eight degrees. The air was almost too heavy to breathe. There was no air conditioning in the house.
In the past, I would have stopped working the moment things began to feel uncomfortable. Now, making this change was the only thing that mattered. I had made a commitment. I was determined to get the job done.
Taking good care of myself was my first priority. I drank water when I was thirsty, rested when I felt tired and ate healthy meals. I kept a positive attitude. I listened to jazz and rolled paint on the walls to the rhythm of the music.
The heat wave lasted for two weeks. It ended the day I finished painting. As I cleaned up newspapers and pulled tape from the woodwork, I admired the space I had transformed. The room looked brighter and bigger than before. The repairs I had made were barely noticeable. The imperfections on the ceiling resembled faded scars.
Throughout the entire process, I had thought about my own transformation. I remembered the lessons I had learned. While I repaired cracks and holes, I reminded myself to be patient. As I climbed the ladder, I took one step at a time. In the heat, I stayed balanced. I took care of myself- spirit, body and mind.
I glanced at the dining room. It hadn’t been painted yet. There were cracks and holes in the walls. Paint had been peeling. I took a deep breath. I knew how to make the transformation happen- bit by bit, piece by piece, one small change at a time.
Monday, September 8, 2008
"Silent Voices of the Soul"- Book Excerpt
Letting Go
I couldn’t wait to remove the rug from the staircase. It was worn and dirty; I didn’t like looking at it. I wanted to tear it off fast and carry it to the road. My chore held symbolic significance. An old rug didn’t belong in the new life I was in the process of creating. Footprints reminded me of the past. I had allowed others to “walk” all over me.
John helped me get the project started. He ripped the rug away from the bottom step. Together, we lifted it up and pulled it off the staircase a little at a time. The rug was heavy and cumbersome. More than once I had to put it down. I had to give my arms a rest before I could pick it up again.
Eventually, we dragged the rug out of the house and left it by the road.
I thought my job was done. But when we went back inside to admire the “new” stairs, John pointed something out to me. Hundreds of staples had been left behind. They blended in with the woodwork so I didn’t see them at first. He demonstrated how to remove them.
I had to be patient with the process. I could only work on one staple at a time. First, I lifted it with a screwdriver. Then I removed it with a pair of pliers. Sometimes a staple would come out easily. Sometimes it would break while I was trying to release it. Sometimes it was so firmly imbedded in the wood that I had to take it out with a special tool.
There were no shortcuts. There was no way to expedite the transformation. If I tried to speed things up, something would happen to slow me down. Spirit reminded me to take my time.
When I removed a staple in one step instead of two, I ended up gouging the wood. When I attempted to pull one out with my fingers, I stabbed myself. When I tried to move forward too quickly, I tripped.
The process was slow. It took nearly a week to finish the project. Patience, energy and time were required to make it happen. Whenever I removed a staple from the staircase, I acknowledged my progress. I celebrated my success. To me, each staple represented something from my past that had held me in place: an unhealthy thought, a negative perception, a limited way of looking at life… I had let go of many things that no longer served me.
My work had been completed. I walked up the stairs, silently congratulating myself on a job well done. The old rug was gone, so were the staples that had held it down. Light was shining on the staircase; there were no footprints to see.
I was on my way to the second floor, when my sock caught itself on a staple.
“Not so fast, Spirit whispered, not so fast.”
I couldn’t wait to remove the rug from the staircase. It was worn and dirty; I didn’t like looking at it. I wanted to tear it off fast and carry it to the road. My chore held symbolic significance. An old rug didn’t belong in the new life I was in the process of creating. Footprints reminded me of the past. I had allowed others to “walk” all over me.
John helped me get the project started. He ripped the rug away from the bottom step. Together, we lifted it up and pulled it off the staircase a little at a time. The rug was heavy and cumbersome. More than once I had to put it down. I had to give my arms a rest before I could pick it up again.
Eventually, we dragged the rug out of the house and left it by the road.
I thought my job was done. But when we went back inside to admire the “new” stairs, John pointed something out to me. Hundreds of staples had been left behind. They blended in with the woodwork so I didn’t see them at first. He demonstrated how to remove them.
I had to be patient with the process. I could only work on one staple at a time. First, I lifted it with a screwdriver. Then I removed it with a pair of pliers. Sometimes a staple would come out easily. Sometimes it would break while I was trying to release it. Sometimes it was so firmly imbedded in the wood that I had to take it out with a special tool.
There were no shortcuts. There was no way to expedite the transformation. If I tried to speed things up, something would happen to slow me down. Spirit reminded me to take my time.
When I removed a staple in one step instead of two, I ended up gouging the wood. When I attempted to pull one out with my fingers, I stabbed myself. When I tried to move forward too quickly, I tripped.
The process was slow. It took nearly a week to finish the project. Patience, energy and time were required to make it happen. Whenever I removed a staple from the staircase, I acknowledged my progress. I celebrated my success. To me, each staple represented something from my past that had held me in place: an unhealthy thought, a negative perception, a limited way of looking at life… I had let go of many things that no longer served me.
My work had been completed. I walked up the stairs, silently congratulating myself on a job well done. The old rug was gone, so were the staples that had held it down. Light was shining on the staircase; there were no footprints to see.
I was on my way to the second floor, when my sock caught itself on a staple.
“Not so fast, Spirit whispered, not so fast.”
Tuesday, July 22, 2008
EMBRACE YOUR DREAMS
Let go. Let go. Let go. Let go of every dark, heavy thing you have been holding. Put down your fists. Release your grasp. The past has no hold on you; the “fight” is over.
Let go of the fear. Let go of what happened. It doesn’t matter anymore; you are HERE now.
Your dreams are right in front of you. Your new life is reaching for you.
Now, you can embrace it with open arms.
Sunday, July 20, 2008
ALWAYS REMEMBER WHO YOU REALLY ARE
Believe. Believe you are the energy of infinite possibilities. The door is open;walk through it- every opportunity awaits you. There is no need to look over your shoulder; nothing is there anymore. There is no need to look down the road; nothing is there yet.
Be HERE. Be in the HERE and the NOW. Be exactly where you are, knowing you are exactly where you need to be.
Be HERE. Be in the HERE and the NOW. Be exactly where you are, knowing you are exactly where you need to be.
Thursday, July 3, 2008
A MESSAGE TO YOU FROM ALL OF US
Someone asked a question. I know, because I just channeled the answer. So here it is, along with my prayers. May it bring you much comfort and peace. In Love and Light From All of Us, Robin
You ask us where we are, yet you already know the answer. We are HERE- everpresent and always. We live in your soul. We are connected to eachother through the light. You do not have to find us. There is no separation between us. We belong to eachother.
We are you. You are us. We are one. We hold your answers- everything you think you need to know, but in fact already know. We are always here to remind you to remember the truth.
So where do we live? We live in your light. We live in the silent nothingness of your soul. We live in your hopes. We live in your dreams. We are one with your highest visions and aspirations.
So be quiet, and you will hear us whispering to you. Be quiet, so we can make ourselves known to you. Be quiet and you will be able to hear the truth.
You ask us where we are, yet you already know the answer. We are HERE- everpresent and always. We live in your soul. We are connected to eachother through the light. You do not have to find us. There is no separation between us. We belong to eachother.
We are you. You are us. We are one. We hold your answers- everything you think you need to know, but in fact already know. We are always here to remind you to remember the truth.
So where do we live? We live in your light. We live in the silent nothingness of your soul. We live in your hopes. We live in your dreams. We are one with your highest visions and aspirations.
So be quiet, and you will hear us whispering to you. Be quiet, so we can make ourselves known to you. Be quiet and you will be able to hear the truth.
Subscribe to:
Posts (Atom)
Blog Archive
About Me
- robin vella
- Robin Leigh Vella is a spiritual healer and transformation guide. For more than fifteen years, she has been teaching self-empowerment through spiritual awareness. Clairaudient and clairsentient since childhood, Robin left the corporate world to put her spiritual gifts into practice. In 1992, with encouragement from family and friends, she began working as a psychic. Over the next few years, Robin conducted readings in person and by phone. During that time, referrals steadily expanded her clientele. By 1996, she had counseled hundreds of people, throughout the United States as well as overseas. In response to unmistakable promptings from the Universe, Robin eventually made a career change. Recognizing the need to offer her clients more than psychic guidance, she opened her healing practice with the intention of teaching spiritual awareness. Today, Robin helps people understand their personal circumstances from a higher perspective. At the same time, she teaches them how to heal and transform their lives. Robin offer half hour and one hour private spiritual counseling sessions by phone. For details, please contact her via email: heart.and.soul@hotmail.com